Having lived and worked in Kingston, Frontenac, Lennox, and Addington (KFL&A) my entire life, I have a deep understanding of our community's unique challenges and strengths. With over nine years of experience in social work, I've had the privilege of witnessing the incredible resilience and potential within individuals, even in the face of adversity.
I am currently accepting new clients and would love the opportunity to get to know you and explore how I can provide support as you tackle life's challenges. Please email or call me to book a consultation or appointment. I look forward to the opportunity to work with you.
Starting therapy can feel overwhelming, but you don't have to do it alone. I'm here to support you in creating a life that feels authentic and fulfilling. I believe healing and growth happen through connection, and my goal is to walk alongside you on your path of self-discovery. My approach is warm, compassionate, and nonjudgmental. I strive to create a safe, supportive space where you feel truly heard and valued. Whether you're navigating trauma, stress, burnout, emotion regulation, self-esteem, or life transitions, we'll work together to explore tools and strategies that help you move forward with confidence and clarity.
Top Specialties
Expertise
Fees
Individual Sessions $130
Couple Sessions $160
Sliding Scale: apply if you may be eligible
My goal is to make therapy as accessible as possible, we can discuss payment options prior to your first session. I can provide you with a receipt for reimbursement through your insurance provider after our session.
Types of Therapy
I utilize a client-centered, trauma-informed approach in my therapy practice, tailoring treatment to each individual's unique needs. Drawing from evidence-based modalities such as CBT, DBT and EFT, I prioritize creating a safe, collaborative environment that fosters trust, empowerment, and healing at each client's own pace.
Get in touch with me
I am available Wednesdays and Fridays, with other evening availability upon request
Serving Kingston, Napanee, and the surrounding areas
